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Chinese Beef and Broccoli – Easy One-Pan Recipe


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  • Author: ibro
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Craving quick, flavorful Chinese takeout? This Easy One-Pan Beef & Broccoli delivers tender sirloin, crisp florets, and a perfect savory-sweet sauce in one pan. Instructions & nutrition provided.


Ingredients

  • Beef Sirloin or Flank SteakChoose a lean cut that slices easily against the grain for maximum tenderness.
  • Broccoli FloretsFresh broccoli, cut into bite-sized pieces, ensures a vibrant color and crisp-tender texture.
  • Soy SauceA fundamental ingredient providing deep umami and savory notes to the sauce.
  • Beef BrothAdds richness and thins the sauce to the perfect consistency without adding unnecessary fat.
  • Brown SugarBalances the savory elements with a touch of sweetness, enhancing the overall flavor profile.
  • Sesame OilEssential for its distinct nutty aroma and flavor, contributing to the authentic taste.
  • Fresh GingerFinely grated or minced, it provides a warm, spicy, and aromatic kick.
  • Fresh GarlicMinced, garlic offers a pungent and irreplaceable depth of flavor to the dish.
  • CornstarchUsed as a thickening agent for the sauce, ensuring it coats the beef and broccoli beautifully.
  • Vegetable OilFor searing the beef, choose a neutral oil with a high smoke point like canola or grapeseed.
  • Red Pepper Flakes (optional)A pinch can add a gentle warmth or a fiery kick, depending on your preference.

Instructions

  1. Step 1: Prepare Your Ingredients
  2. Step 2: Sear the Beef
  3. Step 3: Cook the Broccoli
  4. Step 4: Combine and Simmer
  5. Step 5: Final Touches

Notes

  • Store any delicious leftovers in an airtight container in the fridge for up to 3-4 days to enjoy later.
  • To reheat, gently warm in a microwave or on the stovetop over medium-low heat, adding a splash of beef broth or water if the sauce has thickened too much.
  • Serve this flavorful beef and broccoli over a bed of fluffy steamed jasmine rice, and consider a sprinkle of sesame seeds or chopped green onions for an extra pop of color and freshness.
  • For incredibly tender beef, always remember to slice your sirloin or flank steak thinly against the grain; it makes a huge difference!
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 ½ cups (approx. 200g)
  • Calories: 420
  • Sodium: 980mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Trans Fat: 0.2g
  • Protein: 7g