Description
Indulge in this airy Keto Chocolate Mousse! Rich cocoa, velvety cream, and gentle sweetness blend for a dreamy, low-carb treat. Easy whisk-and-whip instructions and full nutrition details included.
Ingredients
Scale
- 2 cups heavy whipping cream
- 1/2 cup unsweetened cocoa powder
- 1/3 cup powdered erythritol (or other keto-friendly sweetener to taste)
- 1 teaspoon alcohol-free vanilla extract
- 1/4 teaspoon sea salt
- 1/2 teaspoon instant espresso powder (optional, enhances chocolate flavor)
Instructions
- Step 1: In a medium bowl, whisk together the unsweetened cocoa powder, powdered erythritol, sea salt, and instant espresso powder (if using) until well combined and no lumps remain. Set aside.
- Step 2: In a large, chilled mixing bowl, add the heavy whipping cream and vanilla powder. Using an electric mixer, beat on medium-high speed until soft peaks form. Be careful not to overbeat into stiff peaks or butter.
- Step 3: Gradually add the dry cocoa mixture to the whipped cream, about one-third at a time.
- Step 4: Using a spatula, gently fold the cocoa mixture into the whipped cream until just combined and a light, airy mousse consistency is achieved. Avoid overmixing, which can deflate the mousse.
- Step 5: Divide the chocolate mousse into individual serving dishes or a large bowl. Cover and refrigerate for at least 2-4 hours, or preferably overnight, to allow the mousse to set and flavors to meld.
- Step 6: Serve chilled, optionally garnished with sugar-free chocolate shavings or a few berries.
Notes
- Keep this delicious mousse covered and refrigerated for up to 3 days; the flavors actually deepen beautifully over time.
- As a delightful chilled dessert, your mousse is best enjoyed straight from the fridge—no reheating needed, as it would lose its delicate texture.
- Garnish your individual servings with a few fresh berries like raspberries or strawberries, or a sprinkle of sugar-free chocolate shavings for an elegant finish.
- To achieve that perfect light and airy consistency, be extra gentle when folding the dry ingredients into the whipped cream to avoid deflating the mousse.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 320
- Sodium: 50mg
- Fat: 35g
- Saturated Fat: 21g
- Trans Fat: 0g
- Protein: 2g