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Easy Strawberry Dole Whip | Quick Tropical Frozen Dessert


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  • Author: ibro
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Whip up this Easy Strawberry Dole Whip! A quick, tropical frozen dessert, blending sweet strawberries, pineapple, and a hint of lemon into a smooth, creamy dream.


Ingredients

Scale
  • 3 cups frozen strawberries
  • 1 medium frozen banana (optional, for extra creaminess)
  • 1/2 cup pineapple juice, chilled
  • 2 tablespoons maple syrup (or agave nectar), adjust to taste
  • 1 teaspoon fresh lemon juice
  • Pinch of salt

Instructions

  1. Step 1: Place the frozen strawberries, frozen banana (if using), chilled pineapple juice, maple syrup, lemon juice, and the pinch of salt into a high-speed blender or a robust food processor.
  2. Step 2: Begin blending the mixture on a low speed, gradually increasing to high. Use a tamper if your blender has one to push the ingredients into the blades, or stop and scrape down the sides of the blender with a spatula as needed to ensure even blending.
  3. Step 3: Continue blending until the mixture is completely smooth and creamy, resembling a soft-serve ice cream consistency. This process may take a few minutes and require patience to achieve the perfect texture.
  4. Step 4: Taste the "Dole Whip" and adjust the sweetness if desired by adding a little more maple syrup. If the mixture is too thick, add another tablespoon of pineapple juice; if it's too thin, add a few more frozen strawberries and blend again.
  5. Step 5: Serve the Easy Strawberry Dole Whip immediately in bowls or piped into serving glasses for an authentic soft-serve look. Enjoy your quick tropical frozen dessert!

Notes

  • This delightful whip is best enjoyed fresh for its signature soft-serve texture; if you have any leftovers, freeze them and then simply re-blend with a tiny splash of juice to revive its creamy goodness.
  • Since this is a frozen delight, 'reheating' isn't the goal! If your Dole Whip hardens in the freezer, let it sit at room temperature for 10-15 minutes or give it a quick pulse in the blender with a tablespoon of pineapple juice to restore its perfect scoopable texture.
  • Elevate your serving by garnishing with a fresh strawberry slice, a sprinkle of toasted coconut flakes, or even a tiny umbrella to fully embrace the vibrant tropical experience!
  • For the ultimate velvety-smooth finish, be patient with your blender; truly scrape down the sides and use a tamper diligently until the mixture is unbelievably creamy, resisting the urge to add extra liquid prematurely.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approx. 200g)
  • Calories: 95
  • Sodium: 5mg
  • Fat: 1.5g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Protein: 17g