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30 No Carb Snacks for Weight Loss | Easy Zero Carb Meal Ideas


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  • Author: ibro
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Craving zero-carb? These savory turkey-provolone roll-ups with tangy dill pickle and creamy cheese, spiced with everything bagel seasoning, are your quick, no-cook solution for weight loss.


Ingredients

  • Deli turkey breast slices – 6 slices
  • Provolone cheese slices – 6 slices
  • Cream cheese – 3 tablespoons
  • Dill pickle spears – 6 small spears
  • Everything bagel seasoning – 1/2 teaspoon
  • Black pepper – 1/4 teaspoon

Instructions

  1. Step 1: Lay each deli turkey slice flat on a clean cutting board or plate, ensuring they are separated.
  2. Step 2: Take 1/2 tablespoon of cream cheese and spread a thin, even layer over the entire surface of each turkey slice.
  3. Step 3: Place one slice of provolone cheese on top of the cream cheese-covered turkey slice, followed by one dill pickle spear at one end of the cheese.
  4. Step 4: Starting from the end with the pickle spear, carefully roll the turkey, cheese, and pickle together tightly to form a neat roll-up.
  5. Step 5: Repeat with the remaining ingredients, then sprinkle the finished roll-ups with everything bagel seasoning and black pepper to taste. Serve immediately or chill for a quick, no-carb snack.

Notes

  • Keep your delicious roll-ups fresh for up to 3 days by storing them in an airtight container in the refrigerator; they're perfect for grabbing straight from the fridge!
  • These delightful zero-carb roll-ups are designed to be enjoyed cold, so there's no need for reheating – simply grab and savor straight from the fridge for instant satisfaction!
  • While fantastic on their own, these roll-ups also make a great addition to a low-carb charcuterie board, paired with some olives, cherry tomatoes, or an avocado slice for an extra boost of healthy fats.
  • To prevent your roll-ups from becoming watery, give your dill pickle spears a quick pat dry with a paper towel before adding them; this keeps everything crisp and fresh.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 low-carb snack item (e.g., 1 hard-boiled egg or 1 oz cheese)
  • Calories: 80
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Protein: 0g