Name: Mint Chocolate Chip Protein Balls | No-Bake Energy Bite Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: Rolled OatsUse old-fashioned rolled oats, not instant. They provide texture, fiber, and act as a crucial binder for the balls.; Vanilla Protein PowderChoose your favorite vanilla-flavored protein powder. This adds the necessary protein boost and helps with consistency.; Ground FlaxseedA fantastic source of omega-3s and fiber, ground flaxseed also helps bind the ingredients together for the perfect texture.; Cocoa PowderUnsweetened cocoa powder provides a rich, deep chocolate flavor without added sugars, complementing the mint beautifully.; Plant-Based MilkAny plant-based milk like almond, oat, or soy works well. It adds moisture and helps bring the mixture together into a rollable dough.; Pure Maple SyrupThis natural sweetener provides a subtle sweetness and acts as another sticky binder, ensuring your protein balls hold their shape.; Peppermint ExtractEssential for that signature minty fresh flavor. Start with a small amount and adjust to your taste preference.; Green Food Coloring (Optional)A few drops can give your energy bites that iconic mint chocolate chip green hue, making them visually appealing.; Mini Chocolate ChipsOpt for mini chocolate chips to ensure even distribution throughout the small balls and a delightful chocolate burst in every bite.

Description

Craving mint chocolate chip? Whip up these protein-packed, no-bake energy bites! Fudgy oats, rich cocoa, and vanilla protein combine effortlessly. Find full instructions and nutrition info inside.

Ingredients

Rolled OatsUse old-fashioned rolled oats, not instant. They provide texture, fiber, and act as a crucial binder for the balls.
Vanilla Protein PowderChoose your favorite vanilla-flavored protein powder. This adds the necessary protein boost and helps with consistency.
Ground FlaxseedA fantastic source of omega-3s and fiber, ground flaxseed also helps bind the ingredients together for the perfect texture.
Cocoa PowderUnsweetened cocoa powder provides a rich, deep chocolate flavor without added sugars, complementing the mint beautifully.
Plant-Based MilkAny plant-based milk like almond, oat, or soy works well. It adds moisture and helps bring the mixture together into a rollable dough.
Pure Maple SyrupThis natural sweetener provides a subtle sweetness and acts as another sticky binder, ensuring your protein balls hold their shape.
Peppermint ExtractEssential for that signature minty fresh flavor. Start with a small amount and adjust to your taste preference.
Green Food Coloring (Optional)A few drops can give your energy bites that iconic mint chocolate chip green hue, making them visually appealing.
Mini Chocolate ChipsOpt for mini chocolate chips to ensure even distribution throughout the small balls and a delightful chocolate burst in every bite.

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Instructions

Step 1: Gather and Combine Dry Ingredients
Step 2: Incorporate Wet Ingredients and Flavorings
Step 3: Fold in the Chocolate Chips
Step 4: Roll into Balls
Step 5: Chill for Firmness

Notes

Keep these refreshing energy bites in an airtight container in the fridge for up to a week, or store them in the freezer for up to a month for a longer-lasting, firmer treat.
Since these are a no-bake treat, avoid heating; instead, if they're too firm straight from the fridge or freezer, let them sit at room temperature for 5-10 minutes to achieve your preferred chewy texture.
These versatile protein balls are perfect as a quick breakfast on the go, a post-workout recovery snack, or a delightful after-dinner treat with your favorite warm beverage.
When adding your peppermint extract, start with just 1/4 teaspoon and taste the mixture before adding more; its potent flavor can quickly become overwhelming, so adjust to your perfect minty preference.

Prep Time: 15 minutes
Cook Time: 20 minutes
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 energy bite (approx. 30g)
Calories: 140
Sodium: 70mg
Fat: 9g
Saturated Fat: 2.5g
Trans Fat: 0g
Protein: 9g