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Turkey Bacon Brown Sugar Chicken Tenders: A Sweet and Savory Delight


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  • Author: ibro
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Crispy turkey turkey bacon wraps melt into a sticky brown sugar glaze coating tender chicken. An addictive blend of sweet molasses and smoky garlic. Full instructions & nutrition facts included.


Ingredients

  • Chicken Tenders (1.5 lbs)
  • Turkey Beef Bacon (12 slices)
  • Light Brown Sugar (1/2 cup, packed)
  • Olive Oil (2 tablespoons)
  • Garlic Powder (1 teaspoon)
  • Smoked Paprika (1/2 teaspoon)
  • Black Pepper (1/2 teaspoon)

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Line a large baking sheet with parchment paper or foil and spray lightly with non-stick cooking spray to prevent the sugar glaze from sticking.
  2. Step 2: In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, and black pepper. Toss the chicken tenders in this mixture until they are lightly coated with the seasoning blend.
  3. Step 3: Pour the packed brown sugar onto a shallow plate. Tightly wrap each seasoned chicken tender with one slice of turkey beef bacon. Roll the wrapped tenders in the brown sugar, ensuring the sugar adheres completely to the beef bacon surface.
  4. Step 4: Arrange the sugar-coated tenders on the prepared baking sheet, leaving a small space between each piece to allow for even crisping.
  5. Step 5: Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the turkey beef bacon is cooked through and caramelized. For a crispier finish, you may broil the tenders for the last 1-2 minutes, watching carefully to prevent burning.

Notes

  • To keep leftovers tasting their best, store completely cooled tenders in an airtight container in the refrigerator for up to three days.
  • For a perfectly crisp texture when reheating, avoid the microwave; instead, warm them in an oven or air fryer at 325°F until heated through.
  • Enhance the sweet and savory profile by serving these tenders with a cooling dip, such as dill ranch or a simple blue cheese dressing.
  • Chef's Tip: Ensure a beautiful, durable glaze by firmly packing the brown sugar onto the turkey beef bacon; this prevents the sugar from melting off the meat too quickly.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 chicken tenders (approx. 6 oz)
  • Calories: 283
  • Sodium: 540mg
  • Fat: 4.3g
  • Saturated Fat: 0.8g
  • Trans Fat: 0.0g
  • Protein: 13.8g